Weight Loss Program
Weight Loss Program
Our customized program will help you effectively lose weight and keep it off. Now is the time to invest in your health and lower your risk of major health problems. If you commit to this program, you will be successful.
About the Program
You will have a 60 minute initial consultation followed up by weekly visits or phone calls.
Our goal is to help you incoporate a healthy lifestyle for long-term weight reduction and improvement in overall health.
The program will include the following:
- An evaluation of body fat percentage & lean body weight and pictures
- Maximum and target hearth rate for fat loss
- Blood pressure evaluation
- Cholesterol monitoring
- Assessment of current eating habit and correction of bad habits/behaviors
- Determine if you could benefit from anti-obesity prescription medications.
- Personalized nutrition program to fit your goals and lifestyle
- Trailed training program tailered to you
- A workout/fitness journal to chart your progress and stay on track
- Food Scale to measure grams and ounces
You will receive a food scale and health journal to track your progress with the plan of your choice. We will also check your lipid panel at the beginning and end of the program.
4 Week Plan $400
Weekly weigh-in or phone call is required to track your progress. On week 5 we will have a follow-up visit in the office to assess your progress
8 Week Plan $600
Weekly weigh in or phone call is required week 2-4 and on week 5, a follow-up visit to assess the goals for weeks 6-8. One week 9 you will follow up on your progress.
12 Week Plan $800
Weekly weigh in or phone call is required week 2-4 and 6-8 and on weeks 5 and 9, a follow-up visit to assess the goals for weeks 10-12. On week 13 you will follow-up on your progress.
A La Carte
B-12 Injections: One Weekly
Skinny IV Infusion: One Monthly
4-Week Add on $250
If you didn’t sign up for an 8 week or 12 week plan initially there will be a $250 fee to add an additional 4 weeks to your plan.